Bradenton: Day 6
02/08/2009 2:37 PM by Kyle Sheldon

The weather has turned here in Bradenton and, for the second day in a row, the guys enjoyed sunshine and temperatures in the 70s. Saturday morning saw a 11-v-11 intra-squad scrimmage, though a handful of players were rested due to soreness or small knocks - including Chris Pontius, Ben Olsen, Santino Quaranta, Fred and Andrew Jacobson. Kyle Veris joined the guys on the sidelines after taking a nasty blow to the eye courtesy of an elbow. You can see a better shot of the bloody tear drop here.
At the Saturday evening session, everyone was put through a circuit training series - as teams of two rotated through strength and speed exercises.
Sunday morning brought another 10 a.m. practice and included a long warm-up, some crossing and finishing drills and then a scrimmage with neutral players around the outside of the field. Intensity was high and the play was scrappy - something you like to see early in the year.
This evening, the guys will be put through a short pool workout and enjoy the rest of the evening off. The team will be back at it tomorrow, as it looks ahead to Tuesday's scrimmage with the Columbus Crew.
Comments
About This Blog | Contact Us | dcunited.com
© 2008 - 2009 D.C United & MacFarlane Chang DC Soccer, LLC - All Rights Reserved
